紫蘇梅汁 - 對症調養飲料 - 歐陽英樂活生機網
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首頁 > 生機教室 > 歐陽英健康食譜 > 對症調養飲料 > 紫蘇梅汁
食譜食材搜尋   名稱  功效  貼心叮嚀 
對症調養飲料
除了日常三餐,水分的供應也是人體不可忽視的一環,如何適當的補充水分並同時調整體質,在對症調養飲料這個單元裡,提供了多樣化的選擇,教你運用常見的食材,為自己和家人調配好喝又健康的飲品。
歐陽英健康食譜
紫蘇梅汁
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二者加水200cc冷開水,充分調勻即可飲用,梅子也要吃掉。
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